Décima: Dammed Anger

This is for Ronovan Writes’s third décima challenge, using the word MAD. Note: I am not saying you should complain about everything to all or even most people. It’s crucial to be honest with yourself and maybe a few other, trusted people, though. I have learned that through experience.

Anger is dammed, but I’m still mad:
Woe to the one on which it flows!
Hidden inside, it’s poison — throws
A soul into a pit, dark, sad —

Anger can’t be trashed, must be had.
Let it flow through blood and body
Giving valuable energy
When it is not locked in the heart.
Let it out slowly; make a start,
And find freedom in honesty.

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